Steamed Broccoli with Cheddar Cheese Sauce

Broccoli might get stuck in your teeth, but French fries will get stuck in your ass!!! 🤣🤣

I have always loved eating broccoli but have seen many people running away from it. Ever since I have been on my Keto diet, broccoli has become my new BFF! It is one vegetable that is rich in fiber, potassium, vitamin C, vitamin K and Iron. It also has a good amount of protein compared to other vegetables.

I have liked making broccoli using my air fryer but I realized that it was not keeping me full for long. While searching the web I stumbled upon the cheddar cheese sauce and decided to try it myself. One serving of broccoli with cheese sauce is a good snack that keeps you going for a long time.

Ingredients: (Serves 3)

3 cups broccoli Florets steamed

1/4 cup shredded cheddar cheese

1/4 cup heavy cream

4-5 garlic cloves finely chopped

salt and pepper to taste

Method:

In a pan add heavy cream and cook over low heat. Once it begins to boil, add garlic and cheese. Cook, stirring occasionally, until cheese has melted and sauce is smooth and thick.
Season the sauce with salt and pepper.
In a microwave safe bowl add a tsp of water and cook on high for 1 min.
Pour the cheese sauce over the broccoli and serve.

Comments

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